Tired of endless daily medicine intake and experiments with crash diets? Is your hard earned money flowing out in medicine bills? In the attempt of losing weight, are you feeling weak and fatigued due to muscle loss instead of fat loss?
You can get a Fit & Healthy Life with minimal medicine intake. You can lose weight effectively without starving. All you need is a balanced nutrition specific to your body requirement.
If you are reading this, you are just a step away from reversing the course of lifestyle diseases and losing weight in an effective manner. Get Personalised Diet Consultation from Expert Dietitians.
Thanks to YANA Diet and the Team, especially, Dietitian Shampa. My father was diagnosed with a kidney problem. Both his kidneys were affected. The creatinine was high 2.56, which was more than the normal range. It's important for kidney patients to stay under food restriction. Though he's still undergoing treatment, I thought of consulting one of the YANA Diet Clinic Team Members, Dietitian Shampa for my father's diet. She made a complete diet chart for him, following which his creatinine level reduced from 2.56 to 1.9. I want to thank the YANA Diet Clinic Team for providing such a valuable diet chart which is helping my father to recover quickly.
I want to share my weight loss story...!!!! I just followed YANA Diet Plan for 1 month and I have lost 2 kgs...
YANA Diet Chart is very helpful to me. Because I have reduced 4 kg weight. My dietitian is also very helpful.
Mera 3 mahine pehle Fasting 346 aur PP 370 tha. Diet plan follow karke aur medicine lene ke baad, almost 3 mahine main mera Fasting report 87 aur PP report 123 aaya hain. Main ab fit hoon aur mera sugar abhi controlled hain.
Amar ojon khub bere jachhilo, khawateo onek gap theke jachhilo. Diet chart manei amr dharona chilo sob khawa bondho. Kintu YANA Dietitian ra amake sob kichui khete bolechen, somoy moto pariman kore ja theke dekhun aaj amar ojon 84 kg theke 76 kg te ese geche. Ojon komiye ami khub bhalo achi.
Ami kichhutei weight gain korte parchhilam na, kromagoto weight loss hoye jachhilo. Ei problem tar jonyo ami kaje amar 100% dite parchhilam na. Aage amar dharona chhilo diet manei nana rokom restrictions, kintu YANA Dietitian amake YANA Personalised 7 days diet plan diechhen ja khubi simple ebong eta follow kora tao khub sohoj. Ei diet plan follow korar por amar matha dhora, durbolota (weakness) ekebarei kome geche r weight tao gain hote suru korechhe.
Ei oshadharon diet chart mene ami amar saririk durbolota (weakness) akhon onek tai katiye uthte perechhi ebong ami aager tulonaye onek active hoe gechi. Akhon amar professional o personal life balance korte kono problem hoyena.YANA diet clinic er dietitian der niyomito sohayotay (help) -e ami mugdho.