The medicinal properties of Vicks VapoRub's natural ingredients like Nilgiri (Eucalyptus Oil), Pudina (Menthol) and Kapoor (Camphor) provide effective relief from these six symptoms of cold. It is suitable for old and kids above 2+ years. It relieves cough, blocked nose, body ache, sore throat, muscle stiffness, chest congestion. You can use as medicated vapour to relieve nasal congestion (for 6 years and above) fill a bowl with hot water (not boiling!) And add 2 teaspoonfuls of Vaporub. Let your sick loved one gently inhale the vapours to clear blocked noses and ease breathing difficulties. You may repeat this up to four times a day but discard bowl contents each time (do not reheat) & supervise the kids! You can also use as rub on massage for temporary relief from dry cough and minor muscular aches due to colds. Vicks Vaporub contains cough suppressants. So if you want a very good night’s sleep for the whole troop, gently apply on chest and throat before bedtime to silence coughs. Each 100g contains pudinah ke phool 2.82g, karpoor 5.25g, ajwan ke phool 0.10g, tarpin ka tel 5.57ml, nilgiri tel 1.49ml, jatiphal tel 0.54ml, oinment base q.s.